7 Bone Steak Slow Cooker Recipe

July 12, 2023 Post a Comment

What Is the 7Bone Steak? from www.thespruceeats.com

Description

7 bone steak slow cooker recipe is a great way to make a delicious steak dinner without all the fuss. This recipe is simple and easy to follow, with minimal ingredients. The 7 bone steak is slow cooked in a flavorful broth with potatoes, carrots, and onions. The result is a juicy, tender, and flavorful steak dinner that is sure to please. This recipe is great for busy weeknights or when you want to make a delicious dinner without all the hassle.

Ingredients

The ingredients for this recipe are simple and easy to find. You will need a 7 bone steak, potatoes, carrots, onions, garlic, beef broth, Worcestershire sauce, tomato paste, salt, and pepper. You can adjust the ingredients to your liking, adding or substituting different vegetables or herbs to the dish.

Instructions

Begin by seasoning the 7 bone steak with salt and pepper. Place the steak in the slow cooker. Add the potatoes, carrots, and onions to the slow cooker. Pour in the beef broth, Worcestershire sauce, and tomato paste. Add the garlic, salt, and pepper. Cover the slow cooker and cook on low for 8-10 hours.

Equipment

You will need a slow cooker for this recipe. You will also need a large skillet for searing the steak. You will need a cutting board and knife for chopping the vegetables. Finally, you will need measuring spoons and cups.

Notes

This recipe can be easily adapted to fit your dietary needs. You can substitute the beef broth for vegetable broth, or use a gluten-free Worcestershire sauce. You can also add different vegetables to the slow cooker such as mushrooms, bell peppers, or zucchini. Feel free to experiment with different herbs and spices to add more flavor to the dish.

Serving Suggestions

This 7 bone steak slow cooker recipe is a great meal to serve for dinner. The steak is tender and juicy, and the vegetables are flavorful. Serve the steak with a side of mashed potatoes or a simple garden salad. You can also serve the steak with a side of roasted vegetables or steamed green beans. This dish is sure to be a hit with family and friends.

Nutrition

This 7 bone steak slow cooker recipe is a healthy and nutritious meal. The steak is a great source of protein, and the vegetables are packed with vitamins and minerals. One serving of this dish contains approximately 500 calories, 35 grams of protein, and 35 grams of fat. This dish is also a good source of fiber, iron, and calcium.