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Vegetarian Dahl Slow Cooker Recipe


Butternut Slow Cooker Dahl The Veg Space vegan recipes
Butternut Slow Cooker Dahl The Veg Space vegan recipes from www.thevegspace.co.uk

Description

Vegetarian Dahl is a traditional Indian dish that is easy to make and is a great way to add some variety to your regular meals. It's made using a mix of lentils and spices, and is usually served with rice or flatbread. This Vegetarian Dahl Slow Cooker recipe is perfect for those busy weeknight dinners, as it’s a set-and-forget kind of meal. All you need to do is throw all the ingredients into the slow cooker and let it do its magic!

This dish is packed full of flavour, thanks to the combination of spices, like cumin, coriander and garam masala. The lentils are cooked until they’re soft and creamy, and the flavor is enhanced with a bit of coconut milk for a creamy texture. The result is a delicious, hearty and healthy meal that everyone will love.

Ingredients

To make this Vegetarian Dahl Slow Cooker recipe, you’ll need the following ingredients:

  • 1 cup of red lentils
  • 1 onion, diced
  • 2 cloves of garlic, minced
  • 1 teaspoon of ground cumin
  • 1 teaspoon of ground coriander
  • 1 teaspoon of garam masala
  • 1 teaspoon of turmeric
  • 2 cups of vegetable broth
  • 1 can of coconut milk
  • Salt and pepper, to taste

Instructions

To make this Vegetarian Dahl Slow Cooker recipe, simply follow these steps:

  1. Add the lentils, onion, garlic, spices and vegetable broth to the slow cooker and stir to combine.
  2. Cover and cook on low heat for 8 hours, or on high heat for 4 hours.
  3. Once cooked, stir in the coconut milk and season with salt and pepper, to taste.
  4. Serve with rice or flatbread and garnish with fresh herbs, if desired.

Equipment

To make this Vegetarian Dahl Slow Cooker recipe, you’ll need the following equipment:

  • Slow cooker
  • Measuring cups and spoons
  • Wooden spoon

Notes

You can use any type of lentils for this recipe, such as brown, green or red lentils. Just make sure to rinse them before adding to the slow cooker.

If you’re looking for a creamier texture, you can add a little more coconut milk at the end.

This recipe can easily be doubled or tripled if you’re feeding a crowd.

Nutrition

This Vegetarian Dahl Slow Cooker recipe is a great source of protein, fibre and a variety of vitamins and minerals. It’s also low in fat and calories, making it a great healthy meal option.

Per serving, this dish provides:

  • Calories: 200 kcal
  • Carbohydrates: 28 g
  • Protein: 11 g
  • Fat: 5 g
  • Fiber: 8 g

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