Slow Cooker Trinchado Recipe
Trinchado is a classic Portuguese dish that is usually served with rice or potatoes. This slow cooker version is an easy, no-fuss way to make it. The slow cooker method allows the beef to simmer in a savory sauce and become tender and flavorful. The dish is hearty, flavorful, and sure to be a hit with the family.
Description
Trinchado is a savory dish made with beef, garlic, tomatoes, and spices. This slow cooker version is easy to make and the end result is tender and flavorful. The beef simmers in the sauce for several hours and the result is a savory and hearty dish that is sure to be a hit with the family.
Ingredients
- 2 lbs beef, cubed
- 3 cloves garlic, minced
- 1 large onion, diced
- 2 tablespoons tomato paste
- 1 teaspoon paprika
- 1 teaspoon cumin
- 1 teaspoon oregano
- 1 teaspoon chili powder
- 1 bay leaf
- 1 cup beef broth
- 1/2 cup red wine
- 1/4 cup tomato sauce
- 2 tablespoons olive oil
- salt and pepper, to taste
Instructions
In a large skillet, heat the olive oil over medium-high heat. Add the beef cubes and season with salt and pepper. Cook for about 8 minutes, stirring occasionally, until the beef is browned. Transfer the beef to a slow cooker.
In the same skillet, add the onion and garlic and cook for about 5 minutes, until the onion is softened. Add the tomato paste, paprika, cumin, oregano, chili powder, and bay leaf and cook for another minute. Add the beef broth, red wine, and tomato sauce and bring to a boil. Reduce the heat and simmer for about 10 minutes.
Pour the mixture over the beef in the slow cooker. Cover and cook on low for 8-10 hours, or on high for 4-5 hours, until the beef is tender. Serve over rice or potatoes. Enjoy!
Equipment
- Large skillet
- Slow cooker
Notes
Feel free to adjust the spices to your liking. If you want it spicier, add more chili powder. If you want it to be more savory, add more cumin or oregano. You can also add other vegetables such as carrots or bell peppers.
Nutrition
One serving of Trinchado contains approximately 300 calories, 18 grams of fat, 16 grams of protein, and 12 grams of carbohydrates. It is a good source of protein and is low in carbohydrates. It is also a good source of vitamins and minerals such as iron, potassium, and vitamin A.
This recipe is a great option for a hearty dinner that is packed with flavor. It is easy to make and sure to be a hit with the family. Try it today and enjoy the delicious flavors of this classic Portuguese dish!
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