Slow Cooker Feijoada Recipe
Description
Feijoada is a hearty and flavorful Brazilian stew that is made with a variety of beans and smoked pork or beef. It is a traditional dish that is served all over Brazil. Feijoada is usually cooked for hours on the stovetop, but with a slow cooker, you can achieve the same delicious results in a fraction of the time. This slow cooker feijoada recipe is an easy and delicious way to enjoy a taste of Brazil at home.
Ingredients
For this slow cooker feijoada recipe, you will need: 2 tablespoons of olive oil, 1 large onion, chopped, 4 cloves of garlic, minced, 2 cups of chicken broth, 1 can of black beans, 1 can of red beans, 1 can of kidney beans, 1/2 pound of diced bacon, 1/2 pound of diced smoked ham, 1/2 pound of diced smoked sausage, 2 bay leaves, 2 tablespoons of red wine vinegar, and 2 tablespoons of freshly chopped parsley, for garnish.
Instructions
To make this slow cooker feijoada, begin by heating the olive oil in a large skillet over medium heat. Add the onion and garlic and cook until they are soft and fragrant, about 5 minutes. Add the chicken broth, beans, bacon, ham, sausage, and bay leaves to the slow cooker. Stir to combine. Cover and cook on low heat for 5-6 hours, or until the beans are tender. Once the beans are cooked, stir in the red wine vinegar and season with salt and pepper to taste. Serve the feijoada warm, garnished with freshly chopped parsley.
Equipment
To make this slow cooker feijoada recipe, you will need a large skillet, a slow cooker, and a few kitchen utensils such as a measuring cup, measuring spoons, and a wooden spoon.
Notes
This slow cooker feijoada recipe is a great way to make a delicious and hearty meal with minimal effort. If you don’t have all of the ingredients on hand, you can easily substitute with what you have. For example, you can use any type of beans that you have in the pantry, such as pinto beans or garbanzo beans. You can also use any type of smoked pork or beef, such as smoked pork shoulder or smoked brisket. You can also use any type of sausage, such as chorizo or andouille sausage.
Nutrition
This slow cooker feijoada recipe is a great way to get a hearty and healthy meal. One serving of feijoada contains approximately 220 calories, 8 grams of fat, 24 grams of carbohydrates, and 14 grams of protein. It is also a good source of fiber, vitamins, and minerals. Feijoada is a great way to get your daily recommended servings of fruits, vegetables, and whole grains.
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