Recipes For People Who Can't Cook
Description
If you’re a beginner in the kitchen and want to learn how to cook, you’ve come to the right place. Cooking can seem intimidating at first, but it doesn’t have to be. With just a few simple ingredients and minimal equipment, you can learn to make delicious meals for you and your family. We’ve rounded up some easy recipes that are perfect for those who can’t cook. These recipes are simple and require only a few ingredients and steps. Some recipes require minimal prep time, while others require more time, but each one is simple enough for even the most inexperienced chefs. So, whether you’re a complete beginner or just need a refresher on the basics, try one of these recipes for people who can’t cook.
Ingredients
For this recipe, you will need: 1 can of black beans, 1 can of diced tomatoes, 1 onion, 1 bell pepper, 1 tablespoon of olive oil, 1 teaspoon of garlic powder, 1 teaspoon of cumin, 1 teaspoon of chili powder, 1 teaspoon of oregano, 1/2 teaspoon of salt, 1/4 teaspoon of black pepper, and 1/2 cup of water.
Instructions
1. Heat olive oil in a large skillet over medium heat. 2. Add the onion, bell pepper, and garlic powder to the skillet and cook for 5 minutes, stirring occasionally. 3. Add the black beans, diced tomatoes, cumin, chili powder, oregano, salt, and black pepper. 4. Stir to combine, and add the water. 5. Lower the heat to low and let the mixture simmer for 15-20 minutes, stirring occasionally. 6. Once the mixture is cooked through, remove from heat and serve.
Equipment
You will need a large skillet, measuring spoons, a can opener, and a wooden spoon.
Notes
This recipe can be served over rice, quinoa, or any other grain of your choice. It can also be served with a side of tortilla chips or in a taco or burrito. You can also top it with your favorite cheese, sour cream, or guacamole.
Nutrition
This recipe is high in fiber and protein, and is a great source of vitamins and minerals. One serving provides approximately 200 calories and 8 grams of protein. It is also a good source of dietary fiber, iron, and potassium.
Post a Comment for "Recipes For People Who Can't Cook"