Recipe Free Cooking Hyman
Description
Recipe free cooking Hyman is a simple and healthy meal that you can enjoy without any hassle. If you’re looking for a way to save time and money, this is the perfect way to do it. It’s easy to make and can be enjoyed any time of day. All you need to do is mix a few ingredients together and you’ll have a delicious meal that you can enjoy. This is a great way to save money and time while still getting a delicious and healthy meal.
The main ingredients for this recipe are eggs, tomatoes, and mushrooms. The eggs are used for the base of the meal and provide a great source of protein. The tomatoes add a nice sweetness and the mushrooms give it a great texture. This recipe is also very versatile, so you can add in whatever vegetables or proteins you like to make it your own. This is a great meal that is easy to make and can be enjoyed at any time of day.
Ingredients
2 eggs
2 tomatoes, diced
2 cups mushrooms, sliced
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon black pepper
1 teaspoon dried oregano
2 tablespoons olive oil
Salt and pepper to taste
Instructions
1. Heat a large skillet over medium heat and add the olive oil. Once the oil is hot, add the mushrooms and cook for about 5 minutes until they are soft.
2. Add the tomatoes, garlic powder, onion powder, black pepper, oregano, and salt and pepper to the skillet. Cook for an additional 5 minutes until the tomatoes are soft.
3. Crack the eggs into the skillet and cook for an additional 5 minutes until the eggs are cooked through. Serve the eggs on top of the mushroom and tomato mixture.
Equipment
Large skillet
Spatula
Spoon
Measuring cups
Measuring spoons
Notes
This meal can be served with a side of rice, potatoes, or a salad for a complete meal.
Nutrition
Calories: 266
Protein: 12g
Fat: 17g
Carbohydrates: 17g
Fiber: 4g
Sugar: 3g
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