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Cooking With Habanero Peppers Recipe

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Mexican Pickled Onions with Habanero Peppers Recipe by venturists
Mexican Pickled Onions with Habanero Peppers Recipe by venturists from www.thedailymeal.com

Description

Habanero peppers are one of the hottest peppers on the planet, and they’re a popular ingredient in many spicy dishes. They have a unique flavor that is both fruity and smoky, and they add a huge kick of flavor to any dish. If you’re looking for a way to add some heat to your recipes, then cooking with habanero peppers is a great way to do it. This recipe will show you how to prepare and cook with habanero peppers in a simple and delicious way.

Ingredients

For this recipe, you will need:

  • 2 habanero peppers, finely chopped
  • 1 tablespoon of olive oil
  • 1/4 cup of chopped onion
  • 1 clove of garlic, minced
  • 1 teaspoon of ground cumin
  • 1 teaspoon of dried oregano
  • 1/4 teaspoon of salt
  • 1/4 teaspoon of black pepper
  • 1/2 cup of diced tomatoes
  • 1/4 cup of chopped fresh cilantro

Instructions

1. Heat the olive oil in a large skillet over medium-high heat.

2. Add the chopped habanero peppers and onion to the skillet and cook for 3-4 minutes, stirring occasionally, until the vegetables are softened.

3. Add the garlic, cumin, oregano, salt, and pepper to the skillet and cook for another minute, stirring constantly, until fragrant.

4. Add the diced tomatoes, reduce the heat to low, and simmer for 5 minutes.

5. Add the chopped cilantro, stir to combine, and cook for an additional 2 minutes.

6. Serve the habanero pepper mixture over your favorite dish and enjoy!

Equipment

For this recipe, you will need:

  • A large skillet
  • A cutting board and knife
  • A spoon or spatula

Notes

Be sure to wear gloves when handling the habanero peppers, as they can be very spicy! The amount of heat can vary from pepper to pepper, so be sure to taste the mixture before serving to make sure it is at the desired level of spiciness.

Nutrition

This recipe is high in vitamins A and C, and it is a good source of dietary fiber. One serving of this dish contains approximately 120 calories, 4 grams of fat, 17 grams of carbohydrates, 3 grams of protein, and 3 grams of dietary fiber.


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