Cooked Cabbage Recipes Slow Cooker
Description
Cooked cabbage recipes slow cooker is a simple, delicious and flavourful way of cooking cabbage. It requires minimal preparation and is cooked in a slow cooker for about 4-6 hours. The result is tender cooked cabbage with a subtle sweetness that pairs perfectly with many different dishes. This recipe is a great way to add some extra flavour to your meals and is sure to be a hit with the whole family.
Ingredients
One head of cabbage, cut into wedges
2 tablespoons of olive oil
2 cloves of garlic, minced
1 teaspoon of salt
1/2 teaspoon of ground black pepper
1/2 teaspoon of dried thyme
1/2 teaspoon of smoked paprika
1/2 cup of chicken or vegetable broth
1/4 cup of white wine (optional)
Instructions
1. Heat the olive oil in a large skillet over medium-high heat. Add the garlic, salt, pepper, thyme, and smoked paprika, and stir to combine. Cook for 1-2 minutes until fragrant.
2. Add the cabbage wedges to the skillet and cook, stirring occasionally, until lightly browned, about 5 minutes.
3. Transfer the cabbage and spices to the slow cooker. Add the broth and white wine (if using), and stir to combine.
4. Cook on low heat for 4-6 hours, or until cabbage is tender. Serve warm.
Equipment
Skillet
Slow Cooker
Notes
You can replace the white wine with water or additional broth for a non-alcoholic version.
You can also add other vegetables such as carrots, potatoes, and onions to the slow cooker for added flavor and nutrition.
If you want to add extra flavor, you can also add a bay leaf, a few sprigs of fresh thyme, or a few slices of fresh ginger.
Nutrition
One serving of cooked cabbage provides approximately 70 calories, 4 grams of protein, 2 grams of fat, and 11 grams of carbohydrates. It is an excellent source of Vitamin C, and is also a good source of dietary fiber, folate, and potassium.
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