Rava Idli Recipe Home Cooking
Description
Rava Idli is a popular South Indian dish that is easy to make and very nutritious. It is a great choice for breakfast or as an evening snack. It is also a great way to use up leftover ingredients in the pantry. This recipe uses semolina (rava) as the main ingredient with a few spices and vegetables for flavor. It is a very versatile dish that can be made in many different ways. The end result is a fluffy and delicious idli that can be enjoyed with a variety of accompaniments such as chutney or sambar.
Ingredients
For the idlis:
• 2 cups semolina (rava)
• 1/2 cup curd
• 1/2 teaspoon baking soda
• 1 teaspoon sugar
• 2 tablespoons chopped coriander leaves
• 1/4 teaspoon ginger-garlic paste
• 2 tablespoons grated coconut
• Salt to taste
For the tempering:
• 2 tablespoons oil
• 1 teaspoon mustard seeds
• 1 teaspoon cumin seeds
• 1 teaspoon urad dal
• 1 teaspoon chana dal
• 1 teaspoon sesame seeds
• 2 green chilies, chopped
• 2 dry red chilies, broken into pieces
• A pinch of asafoetida
• Curry leaves, a few
Instructions
1. In a bowl, mix together the semolina, curd, baking soda, sugar, coriander leaves, ginger-garlic paste, coconut, and salt. Add enough water to make a thick batter. Cover and keep aside for 15 minutes.
2. Heat the oil in a pan. Add the mustard seeds, cumin seeds, urad dal, chana dal, sesame seeds, green chilies, red chilies, asafoetida, and curry leaves. Fry for a few minutes until the mustard seeds begin to splutter.
3. Add the tempering to the semolina batter and mix well.
4. Grease an idli steamer with oil. Pour the batter into the moulds and steam for 10 minutes or until cooked through. Insert a toothpick to check if the idlis are cooked through.
5. Remove the idlis from the moulds and serve hot with chutney or sambar.
Equipment
• Bowls
• Spoons
• Pan
• Idli steamer
Notes
• You can add other vegetables such as grated carrots, peas, or capsicum to the batter.
• You can also add fruits such as banana or apples to the batter for a sweeter taste.
• You can skip the tempering if you do not have all the ingredients.
• You can also use idli rava or idli flour instead of semolina.
Nutrition
Rava Idlis are a great source of carbohydrates and proteins. They are low in fat and calories, making them a great choice for those trying to lose weight. They are also a good source of dietary fiber, which helps to regulate digestion and keep the body healthy. The semolina and vegetables provide essential vitamins and minerals. This makes Rava Idlis a nutritious and delicious food option.
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