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Pressure Cooker Wild Rice Recipe

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Instant Pot Wild Rice (Pressure Cooker Wild Rice) VIDEO Foolproof Living Recipe Wild rice
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Description

If you’re looking for a quick and easy way to make wild rice, using a pressure cooker is a great option. Pressure cookers are an efficient way to cook food as they can reduce cooking time significantly, while also preserving the flavor and texture of the food. This pressure cooker wild rice recipe is a simple and delicious way to enjoy wild rice. It has a nutty flavor and a slightly chewy texture that is sure to please. Plus, it’s incredibly easy to make, so you can enjoy this dish in no time!

Ingredients

This pressure cooker wild rice recipe requires just a few simple ingredients:

  • 1 cup wild rice
  • 2 cups water
  • 1 tablespoon butter or oil (optional)
  • Salt and pepper to taste

Instructions

This pressure cooker wild rice recipe is easy to make and can be ready in no time. Just follow these simple steps:

  1. Rinse the wild rice in a strainer to remove any dirt or debris.
  2. Add the wild rice, water, butter or oil (if using), salt, and pepper to the pressure cooker.
  3. Secure the lid on the pressure cooker and make sure all of the valves are closed.
  4. Set the pressure cooker to high pressure and cook for 20 minutes.
  5. Once the time is up, turn off the heat and allow the pressure cooker to naturally release.
  6. Once the pressure has been released, open the lid and fluff the wild rice with a fork.
  7. Serve the wild rice and enjoy!

Equipment

In order to make this pressure cooker wild rice recipe, you will need the following equipment:

  • A pressure cooker
  • A strainer
  • A measuring cup
  • A spoon or spatula
  • A fork

Notes

The wild rice will expand as it cooks, so make sure you use a large enough pressure cooker. If you’re using a smaller pressure cooker, you may need to reduce the amount of wild rice and water you use. You can also add other ingredients to the wild rice, such as vegetables, herbs, or spices. Just make sure to adjust the cooking time accordingly.

Nutrition

This pressure cooker wild rice recipe is a great source of nutrition. Wild rice is a whole grain, so it is packed with fiber, vitamins, and minerals. It is also low in fat, sodium, and calories. One serving of this pressure cooker wild rice recipe contains approximately:

  • Calories: 156 kcal
  • Fat: 1.1g
  • Carbohydrates: 30.4g
  • Fiber: 3.3g
  • Protein: 5.3g
  • Sodium: 15mg

Wild rice is also a great source of B vitamins, magnesium, phosphorus, and zinc. It is also a good source of plant-based protein, so it makes a great addition to any plant-based diet.

Conclusion

This pressure cooker wild rice recipe is a quick and easy way to enjoy wild rice. It has a nutty flavor and a slightly chewy texture that is sure to please. Plus, it’s packed with nutrition, so you can enjoy this dish guilt-free. So why not give it a try? You’ll be glad you did!


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