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Power Pressure Cooker Xl Goulash Recipe


Power Pressure Cooker Xl Goulash Recipe
Power Pressure Cooker Xl Goulash Recipe from the-bcipes.blogspot.com

Description

Goulash is a traditional Hungarian dish of meat and vegetables, slow-cooked in a savory tomato sauce. It is perfect for cold winter days and is sure to warm your soul and fill your belly. Goulash is a great one-pot meal that is easy to make with the help of a pressure cooker. This Power Pressure Cooker XL Goulash recipe is packed with flavor and ready in under an hour. Loaded with beef, vegetables, and a rich tomato sauce, this goulash is sure to become a family favorite.

Ingredients

  • 2 tablespoons olive oil
  • 2 pounds lean ground beef
  • 1 onion, diced
  • 3 cloves garlic, minced
  • 2 tablespoons paprika
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • 1 teaspoon ground black pepper
  • 1 teaspoon salt
  • 1/2 teaspoon cayenne pepper
  • 1 (14.5 ounce) can diced tomatoes
  • 2 cups beef broth
  • 2 cups sliced carrots
  • 2 cups sliced celery
  • 2 cups frozen green beans
  • 1/4 cup chopped fresh parsley
  • 2 tablespoons cornstarch
  • 2 tablespoons cold water

Instructions

1. Heat the oil in the Power Pressure Cooker XL. Add the ground beef and onion, and cook until the beef is browned and the onion is softened, about 5 minutes. Add the garlic, paprika, oregano, thyme, black pepper, salt, and cayenne pepper. Stir to combine.

2. Add the diced tomatoes, beef broth, carrots, celery, and green beans. Stir to combine.

3. Lock the lid in place and select the “Meat/Stew” setting. Cook for 35 minutes.

4. When the cooking cycle is complete, allow the pressure to release naturally for 10 minutes, then quick-release any remaining pressure.

5. Stir in the parsley. In a small bowl, whisk together the cornstarch and cold water. Add to the pot and stir to combine. Select the “Soup/Stew” setting and cook for an additional 10 minutes, until the sauce has thickened.

6. Serve hot with a sprinkle of fresh parsley, if desired.

Equipment

For this recipe, you will need a Power Pressure Cooker XL. This is a great appliance for making meals quickly and easily. It is easy to use and requires minimal effort. The pressure cooker seals in the flavor and nutrients of the ingredients and cooks them in a fraction of the time it would take using traditional methods.

Notes

This recipe can easily be doubled or tripled to feed a larger crowd. You can also make it ahead of time and freeze it for up to 3 months. To reheat, thaw it overnight in the refrigerator, then heat it on the stovetop or in the microwave.

Nutrition

This Power Pressure Cooker XL Goulash is a great way to get in your daily nutrition. It is a complete meal, full of protein, vegetables, and complex carbohydrates. Each serving contains approximately 370 calories, 25 grams of protein, 30 grams of carbohydrates, and 13 grams of fat.

This goulash is a great choice for a healthy meal that is quick and easy to make. It is sure to become a family favorite and is perfect for the cooler months. Enjoy!


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