Moong Dal Recipe Without Pressure Cooker
Description
Moong dal is one of the most popular dishes in India. It is a delicious lentil dish that is cooked in a variety of ways, with or without the use of a pressure cooker. This recipe will show you how to make moong dal without using a pressure cooker. This method is easier and quicker than traditional methods, and it produces a delicious and flavorful dish that is sure to be a hit with your family and friends. This dish is also very nutritious and can be enjoyed as a main dish or side dish.
Ingredients
For this moong dal recipe without pressure cooker, you will need the following ingredients: 1 cup of moong dal, 2 tablespoons of oil, 1 teaspoon of cumin seeds, 1 teaspoon of mustard seeds, 1 teaspoon of turmeric powder, 1 teaspoon of red chilli powder, 1 teaspoon of coriander powder, 1 teaspoon of garam masala, 1/2 teaspoon of asafoetida, 1 onion (finely chopped), 2 green chillies (finely chopped), 2 tablespoons of fresh coriander leaves (finely chopped), 2 tablespoons of lemon juice, and salt to taste.
Instructions
To make this moong dal recipe without a pressure cooker, begin by heating the oil in a pan over medium heat. Once the oil is hot, add the cumin seeds, mustard seeds, turmeric powder, red chilli powder, and coriander powder. Fry these ingredients for a minute or two, until they are fragrant and the oil has taken on the color of the spices. Then add the asafoetida, onion, and green chillies. Fry these ingredients for 3-4 minutes, until the onion is soft and translucent.
Now, add the moong dal and enough water to cover it. Bring the mixture to a boil, then reduce the heat and simmer for 15-20 minutes, stirring occasionally. Once the dal is cooked through, add the garam masala, coriander leaves, lemon juice, and salt to taste. Stir the ingredients and cook for a few more minutes. Finally, turn off the heat and serve the moong dal with steamed rice or chapati.
Equipment
To make this moong dal recipe without a pressure cooker, all you need is a large pan, a wooden spoon, and a spatula. Additionally, you may want to have a measuring cup and teaspoon on hand, if you are not familiar with Indian cooking measurements.
Notes
If you prefer a thicker consistency, you can add a tablespoon of ghee or butter to the moong dal while it is cooking. This will help to thicken the dal, as well as add a rich flavor. Additionally, you can adjust the level of spiciness by adding more or less of the red chilli powder.
Nutrition
This moong dal recipe without a pressure cooker is a great source of protein and fiber. Moong dal is also low in fat and contains important vitamins and minerals such as iron, magnesium, and zinc. Additionally, this dish is a great source of B vitamins, which are essential for a healthy metabolism.
Overall, this moong dal recipe without a pressure cooker is a nutritious and delicious dish that is sure to be a hit with your family and friends. Enjoy!
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