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Light & Delicious Mac & Cheese Recipe


Whole Food PlantBased Mac and Cheese (OilFree) Stacey Homemaker
Whole Food PlantBased Mac and Cheese (OilFree) Stacey Homemaker from www.staceyhomemaker.com

Description

This light and delicious mac and cheese recipe is the perfect comfort food for any night of the week. It's quick and easy to make, and it uses just a few simple ingredients. This mac and cheese is creamy and cheesy, without being too rich and heavy. It's a great way to enjoy the classic dish without all the extra fat and calories. Plus, it's an easy way to sneak some extra veggies into your meal. So, if you're looking for a healthier way to enjoy mac and cheese, give this recipe a try!

Ingredients

1 package of macaroni noodles
2 tablespoons of butter
2 tablespoons of all-purpose flour
2 cups of skim milk
1 cup of shredded cheddar cheese
1/4 cup of grated Parmesan cheese
1/4 cup of chopped vegetables (broccoli, spinach, or other vegetables of your choice)
Salt and pepper to taste

Instructions

1. Preheat the oven to 350°F. Grease a 9-inch baking dish and set aside.
2. Cook the macaroni noodles according to the package instructions. Drain and set aside.
3. In a medium saucepan, melt the butter over medium heat. Add the flour and stir constantly until the mixture is smooth and bubbly. Slowly whisk in the milk and continue to cook, stirring constantly, until the sauce thickens. Season with salt and pepper.
4. Add the cheeses to the sauce and stir until melted. Add the cooked macaroni noodles and vegetables, stirring until combined.
5. Pour the mac and cheese into the prepared baking dish. Bake for 25-30 minutes, or until the top is golden brown and bubbly.

Equipment

9-inch baking dish
Medium saucepan
Whisk
Spatula

Notes

Feel free to add other ingredients such as bacon, ham, or sausage for added flavor. You can also use any type of cheese you'd like, such as Swiss, Monterey Jack, or mozzarella. If you want to make the dish even healthier, try using whole wheat noodles and reduced-fat cheeses.

Nutrition

Calories: 232
Fat: 10 g
Carbohydrates: 26 g
Protein: 12 g


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