Easy Recipe To Cook Salmon

May 20, 2023 Post a Comment

Whole Sockeye Salmon Recipes Oven Besto Blog from bestonlinecollegesdegrees.com

Description

Cooking salmon is one of the easiest and most accessible ways to enjoy this healthy and delicious fish. It’s a great way to get the omega-3 fatty acids and other nutrients that come with eating fish. Salmon is especially versatile because it can be cooked in many different ways. You can pan fry, bake, grill, smoke, or even poach it. This easy recipe to cook salmon is a foolproof way to cook your fish and is sure to turn out moist, flaky, and delicious every single time.

Ingredients

This recipe calls for 4-6 ounces of salmon per person. You’ll also need 2 tablespoons of olive oil, 1 teaspoon of garlic powder, 1 teaspoon of onion powder, 1 teaspoon of paprika, 1/2 teaspoon of salt, 1/4 teaspoon of black pepper, and 1/4 teaspoon of dried parsley.

Instructions

Begin by preheating your oven to 375 degrees Fahrenheit. Place your salmon onto a baking sheet lined with parchment paper. Drizzle the olive oil over the salmon and then sprinkle the garlic powder, onion powder, paprika, salt, black pepper, and parsley over the top. Use your hands to massage the seasonings into the salmon. Place the baking sheet in the oven and bake for about 15 minutes or until the salmon is cooked through.

Equipment

You will need a baking sheet, parchment paper, and measuring spoons. You may also want to use a timer to ensure that you do not overcook the salmon.

Notes

You can also use a variety of other seasonings to add different flavors to your salmon. For example, you can try using dried oregano, thyme, or basil. You can also use lemon juice and zest for a citrusy flavor. The possibilities are endless! Additionally, you can also use a variety of other cooking methods to cook your salmon, such as grilling or poaching.

Nutrition

Salmon is an excellent source of omega-3 fatty acids, which are important for heart health. It is also a good source of protein and is low in saturated fat. A 4-ounce serving of cooked salmon contains about 200 calories and 25 grams of protein. Additionally, it is a good source of phosphorus, vitamin B12, vitamin D, and selenium.

Conclusion

This easy recipe to cook salmon is a great way to enjoy this delicious and healthy fish. It’s simple and straightforward, yet it still yields amazing results. Plus, you can use a variety of different seasonings and cooking methods to add different flavors to your salmon. So, go ahead and give this easy recipe a try and enjoy your delicious, healthy salmon meal.