Delicious Brussel Sprout Salad Recipe

May 18, 2023 Post a Comment

Brussel Sprout Salad with Hazelnuts and Dates Feasting At Home from www.feastingathome.com

Description

Are you looking for a tasty, yet healthy salad recipe? This Brussel Sprout Salad recipe from Cooking Light is sure to delight. Packed with crunchy, fresh veggies, plus a zesty, flavorful dressing, this salad is sure to be a hit. This salad is a great way to get your daily recommended serving of veggies, plus it's a low calorie option that's full of flavor. Give it a try today!

Ingredients

For the salad:

2 cups of shredded Brussel sprouts
1/2 cup of shredded carrots
1/4 cup of sliced red onion
1/4 cup of roasted sunflower seeds
1/4 cup of dried cranberries

For the dressing:

1/4 cup of olive oil
2 tablespoons of red wine vinegar
1 teaspoon of dijon mustard
1/2 teaspoon of honey
1/4 teaspoon of salt
1/8 teaspoon of freshly ground black pepper

Instructions

In a large bowl, combine the Brussel sprouts, carrots, red onion, sunflower seeds, and dried cranberries. In a separate bowl, whisk together the olive oil, red wine vinegar, dijon mustard, honey, salt, and pepper. Pour the dressing over the salad and toss to coat. Serve immediately.

Equipment

To make this Brussel Sprout Salad recipe, you will need a cutting board, a sharp knife, a large bowl, a whisk, and measuring cups and spoons.

Notes

This salad can be made ahead of time and stored in the refrigerator for up to three days.

Nutrition

This Brussel Sprout Salad recipe is a great way to get your daily recommended serving of vegetables. Each serving contains 140 calories, 9 grams of fat, 14 grams of carbohydrates, and 4 grams of protein.