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Cooking Without An Oven: 8 Easy Recipes

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Simple Dutch Oven Roasted Chicken Whole30 Cook At Home Mom
Simple Dutch Oven Roasted Chicken Whole30 Cook At Home Mom from cookathomemom.com

Cooking without an oven is not only possible but can be quite delicious! Whether you are dealing with an oven that is on the fritz, living in a place that doesn’t provide an oven, or just want to try something new, these 8 easy recipes will help you get creative in the kitchen without using an oven. From no-cook sauces to skillet dinners, you’ll soon be a pro at cooking sans oven.

1. Avocado Toast

Avocado toast is one of the simplest yet most delicious recipes to make without an oven. All you need to make this classic dish is ripe avocados, toast, and your favorite seasonings. Slice your avocados in half, remove the pit, and scoop out the flesh into a bowl. Mash until creamy, then season with salt and pepper. Spread the mashed avocado onto your toast and top with your favorite toppings like red pepper flakes, feta, or a fried egg.

Ingredients:

  • 2 ripe avocados
  • 2 slices of toast
  • Salt and pepper to taste
  • Optional: red pepper flakes, feta, fried egg, etc.

Instructions:

  1. Cut the avocados in half and remove the pit.
  2. Scoop out the flesh into a bowl.
  3. Mash until creamy.
  4. Season with salt and pepper.
  5. Spread the mashed avocado onto the toast.
  6. Top with your favorite toppings.
  7. Enjoy!

Equipment:

  • Knife
  • Fork or potato masher
  • Toaster

Notes:

For extra flavor, try adding some minced garlic, lemon juice, or fresh herbs.

Nutrition:

Avocado toast is a great source of healthy fats and fiber. One serving of avocado toast (1/2 an avocado spread on 2 slices of toast) contains about 250 calories, 11 grams of fat, 4 grams of protein, 33 grams of carbohydrates, and 10 grams of fiber.

2. No-Cook Pasta Sauce

Sometimes the best recipes are the simplest. This no-cook pasta sauce takes just minutes to whip up and requires no cooking whatsoever. All you need is some olive oil, your favorite herbs, and some garlic for flavor. This sauce is perfect for tossing with your favorite cooked pasta, or you could even use it as a dip for fresh vegetables or chips.

Ingredients:

  • 1/4 cup olive oil
  • 1/4 cup fresh herbs, finely chopped (such as parsley, basil, oregano, etc.)
  • 1 teaspoon minced garlic
  • Salt and pepper to taste

Instructions:

  1. Combine the olive oil, herbs, and garlic in a bowl.
  2. Season with salt and pepper.
  3. Stir until combined.
  4. Serve with your favorite cooked pasta, or use as a dip for fresh vegetables or chips.

Equipment:

  • Small bowl
  • Fork or whisk

Notes:

For extra flavor, try adding some lemon zest, red pepper flakes, or Parmesan cheese.

Nutrition:

One serving of this no-cook pasta sauce (2 tablespoons) contains about 120 calories, 14 grams of fat, 0 grams of protein, 0 grams of carbohydrates, and 0 grams of fiber.

3. Stovetop Mac and Cheese

Mac and cheese is one of the most classic comfort foods, and you don’t need an oven to whip up this creamy dish. All you need is some pasta, cheese, and a few pantry staples. This stovetop version is a great way to get your mac and cheese fix without having to turn on your oven.

Ingredients:

  • 2 cups uncooked macaroni
  • 2 tablespoons butter
  • 2 tablespoons all-purpose flour
  • 2 cups milk
  • 2 cups shredded cheese
  • Salt and pepper to taste

Instructions:

  1. Cook the macaroni according to the package instructions.
  2. Drain and set aside.
  3. In a large saucepan, melt the butter over medium heat.
  4. Whisk in the flour and cook for 1-2 minutes.
  5. Whisk in the milk and cook until thickened, about 5 minutes.
  6. Remove from the heat and stir in the cheese until melted.
  7. Season with salt and pepper.
  8. Add the cooked macaroni and stir until combined.
  9. Serve and enjoy!

Equipment:

  • Large saucepan
  • Whisk
  • Strainer

Notes:

For extra flavor, try adding some diced cooked bacon, hot sauce, or fresh herbs.

Nutrition:

One serving of stovetop mac and cheese (1 cup) contains about 350 calories, 18 grams of fat, 15 grams of protein, 28 grams of carbohydrates, and 2 grams of fiber.

Conclusion

Cooking without an oven is totally possible and can be just as enjoyable as using one! Whether you’re living without an oven, looking to save energy, or just want to try something new, these 8 easy recipes will help you get creative in the kitchen without using an oven. From no-cook sauces to skillet dinners, these recipes will give you plenty of options for delicious meals without turning on the oven.


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