Cooked And Peeled Prawns Recipes
Description
Cooked and peeled prawns are a delicacy that can be found in many countries. They are a popular ingredient in many dishes, from salads to soups. They are also a great way to add some protein to your meal. Cooked and peeled prawns are a versatile ingredient that can be used in many different recipes. They are quick and easy to prepare and can be used in a variety of dishes. With their sweet and succulent flavor, cooked and peeled prawns can make your meal even more delicious.
Cooked and peeled prawns are a great way to add some seafood to your meal. They are relatively low in calories but still provide a good source of protein and essential nutrients. They are also very versatile, so they can be used in a variety of dishes. Whether you are making a soup, a salad, or a stir-fry, cooked and peeled prawns can make your meal even more delicious.
Ingredients
For this recipe, you will need the following ingredients:
- 2 lbs cooked and peeled prawns
- 1 tablespoon olive oil
- 1 onion, chopped
- 1 bell pepper, chopped
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- Salt and pepper, to taste
Instructions
To make this recipe, start by heating the olive oil in a large pan over medium heat. Add the onion and bell pepper and cook for about 5 minutes, until the vegetables are soft. Add the minced garlic, oregano, and basil, and cook for another minute. Add the cooked and peeled prawns and season with salt and pepper. Cook for about 5 minutes, until the prawns are cooked through. Serve and enjoy!
Equipment
For this recipe, you will need the following equipment:
- Large pan
- Spatula
Notes
This recipe can easily be doubled or tripled to serve more people. If you do not have cooked and peeled prawns, you can use uncooked prawns, however they will take longer to cook. You can also use frozen prawns, however, they will need to be thawed before cooking.
Nutrition
One serving of this recipe contains approximately 150 calories, 7.5 grams of fat, 12 grams of protein, and 4 grams of carbohydrates. This recipe is a great source of protein and essential vitamins and minerals. It is also low in fat and calories, making it a healthy and nutritious meal.
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