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Black Rice Cooking Recipe

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Learn how to cook black rice (aka purple rice, forbidden rice, and Chinese black rice) for
Learn how to cook black rice (aka purple rice, forbidden rice, and Chinese black rice) for from www.pinterest.com

Description

Black rice is a unique, nutty-flavored grain that is packed with health benefits. Also known as forbidden rice, black rice is an ancient grain that has been eaten in Asia for centuries. It is high in fiber, iron, and antioxidants. Plus, it’s gluten-free and easy to cook. This black rice cooking recipe is a great way to make a delicious, healthy meal in no time. Serve this black rice as a side dish or as the main course with your favorite vegetables.

Ingredients

For this recipe, you’ll need:

  • 1 cup of black rice
  • 2 cups of water
  • 1 teaspoon of sea salt
  • 1 tablespoon of olive oil

Instructions

Here’s how to make this black rice cooking recipe:

  1. In a medium saucepan, bring the 2 cups of water to a boil.
  2. Once the water is boiling, add the black rice and the sea salt.
  3. Reduce the heat to low and simmer for 20 minutes.
  4. After 20 minutes, turn off the heat and let the rice sit for 10 minutes.
  5. Fluff the rice with a fork and stir in the olive oil.
  6. Serve the black rice warm and enjoy!

Equipment

For this black rice cooking recipe, you’ll need a medium saucepan and a fork.

Notes

This black rice cooking recipe is very versatile. You can add any vegetables you like to the rice, such as mushrooms, bell peppers, or onions. You can also add herbs and spices to add more flavor. If you’re looking for a vegan option, replace the olive oil with coconut oil.

Nutrition

This black rice cooking recipe is a healthy and nutritious meal. Black rice is a good source of fiber, which helps keep you full for longer. It is also a good source of iron, which helps keep your energy levels up. Additionally, black rice is high in antioxidants, which can help protect your body from free radical damage.

Conclusion

This black rice cooking recipe is a great way to make a delicious, healthy meal in no time. This recipe is easy to make and is packed with health benefits. Plus, you can customize it with your favorite vegetables and herbs. If you’re looking for a quick and healthy meal, give this black rice cooking recipe a try!


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