How To Cook Chop Suey Filipino Recipe

April 14, 2023 Post a Comment

How to Cook Chopsuey Manila Spoon from www.manilaspoon.com

Description

Chop suey is a popular Filipino dish, sometimes referred to as a stir-fry. While there are many variations of chop suey, the most common version includes chicken, pork, or beef. It is usually served with white rice or noodles, and is a great way to get some extra vegetables in your diet. Chop suey is a quick and easy dish to prepare, making it a great weeknight meal. It can also be made ahead of time and reheated for future meals.

Ingredients

For this recipe, you will need the following: 1 pound of chicken, pork, or beef, 1 onion, 2 cloves of garlic, 2 carrots, 1 bell pepper, 1 cup of mushrooms, 2 tablespoons of soy sauce, 1 tablespoon of sesame oil, 1 teaspoon of cornstarch, and 2 cups of cooked white rice or noodles. You will also need a large skillet, a cutting board, and a sharp knife.

Instructions

Start by preparing the vegetables. Dice the onion, mince the garlic, and slice the carrots, bell pepper, and mushrooms. Set aside.

Next, heat a large skillet over medium-high heat. Add a tablespoon of oil to the skillet and then add the meat. Cook the meat until it is no longer pink, about 5 minutes. Remove the meat from the skillet and set aside.

Add the vegetables to the skillet and cook for 5 minutes, stirring occasionally. Add the cooked meat back to the skillet and stir in the soy sauce, sesame oil, and cornstarch. Cook for an additional 5 minutes, stirring occasionally.

Serve the chop suey over cooked white rice or noodles. Enjoy!

Equipment

For this recipe, you will need a large skillet, a cutting board, and a sharp knife.

Notes

For a vegetarian version of this recipe, you can substitute the meat for tofu or extra vegetables. You can also adjust the amount of soy sauce and sesame oil to your taste.

Nutrition

This recipe is a great source of protein, vitamins, and minerals. It is also low in fat and calories, making it a great option for those watching their weight. One serving of chop suey provides approximately 200 calories, 8 grams of fat, 20 grams of protein, and 4 grams of fiber.