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Easy Recipe For Cooking Fresh Green Beans

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How To Cook Green Beans Recipe Cooking Essentials Cooking green beans, Green bean recipes
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Description

Are you looking for a quick and easy way to enjoy fresh green beans? Look no further! This simple green beans recipe is both healthy and full of flavor. The fresh green beans are cooked to perfection, with a hint of garlic, and a zesty lemon flavor. This dish is sure to please even the pickiest of eaters!

Green beans are an excellent source of vitamins and minerals, and they make a great addition to any meal. This recipe can be served as a side dish, or as a main course. It is a great way to get your daily dose of veggies!

This easy green beans recipe is also a great way to use up any extra beans you may have. You can use any type of green bean you have on hand – string beans, pole beans, wax beans, etc. You can also use frozen or canned green beans if you don’t have fresh ones available. It’s a versatile dish that can be adapted to suit any occasion.

Ingredient

The main ingredients for this recipe are:

  • 1 lb. fresh green beans, trimmed and cut into bite-sized pieces
  • 1 tablespoon olive oil
  • 2 cloves garlic, minced
  • 1 lemon, juiced
  • Salt and pepper, to taste

Instructions

1. Begin by washing and trimming the fresh green beans. Cut them into bite-sized pieces.

2. Heat the olive oil in a large skillet over medium heat. Add the garlic and sauté for 1-2 minutes, until fragrant.

3. Add the green beans to the skillet and stir to combine with the garlic. Cook for 3-4 minutes, stirring occasionally, until the beans are bright green and tender.

4. Remove the skillet from heat and add the lemon juice, salt, and pepper. Stir to combine.

5. Serve the green beans warm and enjoy!

Equipment

To make this easy green beans recipe, you will need the following equipment:

  • Cutting board
  • Knife
  • Large skillet
  • Wooden spoon

Notes

This recipe can easily be doubled or tripled if needed. If you are using frozen or canned green beans, you can skip the first step and go straight to sautéing the garlic.

If you have leftovers, store them in an airtight container in the refrigerator. The green beans will stay fresh for up to 3 days.

Nutrition

This recipe is naturally low in fat and calories, and is an excellent source of vitamins and minerals. It is also a great source of fiber and protein.

One serving of this dish contains approximately:

  • Calories: 88
  • Total Fat: 5g
  • Saturated Fat: 1g
  • Carbohydrates: 10g
  • Fiber: 4g
  • Protein: 4g

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