Cooking Light Chicken Salad Recipe
When it comes to making healthy, nutritious meals, chicken salad is always a great option. This cooking light chicken salad recipe is sure to be a hit with everyone in your family. It’s light, flavorful, and easy to make. Plus, it contains a range of vitamins and minerals that will help to keep you healthy. So why not give this delicious, low-calorie meal a try?
Description
This cooking light chicken salad recipe is a great way to enjoy a delicious meal without feeling guilty. It’s light, flavorful, and full of nutrients. It’s also super easy to make and can be served as a main dish, side dish, or even as a sandwich filling. You can also add additional ingredients to the salad to make it your own. So get creative and enjoy this healthy and tasty meal!
Ingredients
The ingredients for this cooking light chicken salad recipe are simple and easy to find. You’ll need 2 cups of cooked chicken, 1/4 cup of diced celery, 1/4 cup of diced red onion, 1/4 cup of diced green onion, 1/4 cup of diced red pepper, 1/4 cup of diced yellow pepper, 1/4 cup of diced cucumber, 1/4 cup of diced carrots, 1/4 cup of diced radishes, 1/4 cup of diced tomatoes, 1/2 cup of light mayonnaise, 1 teaspoon of garlic powder, and 1 teaspoon of black pepper.
Instructions
To make this cooking light chicken salad recipe, start by combining the diced vegetables in a large bowl. Then add the cooked chicken and mix until evenly combined. In a separate bowl, mix together the mayonnaise, garlic powder, and black pepper. Pour the mayonnaise mixture over the chicken and vegetables and mix until everything is evenly coated. Then cover the bowl with plastic wrap and refrigerate for at least one hour. Once the salad has chilled, it’s ready to serve.
Equipment
You’ll need a few pieces of equipment to make this cooking light chicken salad recipe. You’ll need a large bowl, a small bowl, a cutting board, a knife, and a measuring cup. You may also want to have a whisk or a fork handy to help mix the mayonnaise mixture.
Notes
If you want to make this recipe even lighter, you can substitute the mayonnaise for plain Greek yogurt or a low-fat mayonnaise. You can also add additional ingredients such as chopped nuts, dried cranberries, or even diced apples. The possibilities are endless!
Nutrition
This cooking light chicken salad recipe is full of vitamins and minerals. Each serving contains approximately 150 calories, 10 grams of fat, 7 grams of carbohydrates, and 12 grams of protein. It’s also rich in vitamins A, C, and K, as well as calcium, iron, and potassium. This light and flavorful meal is sure to be a hit with everyone!
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