Bean And Rice Soup Slow Cooker Recipe
Description
This delicious Bean and Rice Soup is perfect for a cozy night in. It's easy to make and is sure to become a family favorite. This slow cooker recipe is so simple and requires minimal effort. You just throw everything in the slow cooker and let it do its magic. The result is a hearty and comforting soup that's loaded with flavor. This soup is packed with protein and fiber, making it a nutritious and filling meal. Enjoy it with a slice of crusty bread or a side salad for a complete meal.
Ingredients
1 tablespoon olive oil
1 onion, diced
2 cloves garlic, minced
2 carrots, diced
2 celery stalks, diced
1 teaspoon dried oregano
1 teaspoon dried basil
1 teaspoon smoked paprika
1 teaspoon salt
1/2 teaspoon ground black pepper
2 (15-ounce) cans of beans, drained and rinsed
4 cups vegetable broth
1 cup long grain white rice
1 (14-ounce) can diced tomatoes
1/4 cup chopped fresh parsley
1/4 cup freshly grated Parmesan cheese (optional)
Instructions
Heat the olive oil in a large skillet over medium heat. Add the onion, garlic, carrots, and celery and cook until the vegetables are tender, about 5 minutes. Add the oregano, basil, smoked paprika, salt, and pepper and stir to combine. Transfer the mixture to a 6-quart slow cooker.
Add the beans, broth, rice, and tomatoes to the slow cooker. Stir to combine. Cover and cook on low heat for 6-8 hours or on high heat for 3-4 hours, or until the rice is cooked through.
Stir in the parsley and Parmesan cheese (if using). Serve the soup hot with a crusty bread or a side salad.
Equipment
For this recipe, you will need a large skillet and a 6-quart slow cooker. You will also need measuring spoons, measuring cups, and a wooden spoon for stirring.
Notes
This soup is a great way to use up any leftover vegetables you may have in your fridge. You can also use any type of beans you like, such as black beans, pinto beans, or even chickpeas. Feel free to adjust the seasonings to your taste. If you like a little heat, add some red pepper flakes or cayenne pepper. You can also add additional vegetables, such as bell peppers or zucchini.
Nutrition
This Bean and Rice Soup is a nutritious and filling meal. It is a good source of protein and fiber, as well as vitamins and minerals. One serving of this soup contains approximately 330 calories, 13 grams of fat, 43 grams of carbohydrates, 10 grams of fiber, and 15 grams of protein.
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