Slow Cooker Beef Goulash Recipe Uk
Description
Beef goulash is a hearty and comforting dish which is perfect for a cold winter's night. It is a classic dish of beef and vegetables stewed in a rich tomato and paprika-spiced sauce. This slow cooker recipe is easy to prepare and makes a delicious and satisfying meal. The slow cooker ensures that the beef is cooked slowly and slowly, resulting in tender, flavorful meat. The goulash is served with a side of boiled potatoes or dumplings, and it is a wonderful way to enjoy a comforting and satisfying meal.
Ingredients
1 kg of stewing steak, cut into cubes
2 onions, roughly chopped
2 cloves of garlic, minced
2 tablespoons of tomato paste
1 tablespoon of smoked paprika
1 teaspoon of dried oregano
1 teaspoon of ground cumin
2 tablespoons of olive oil
400ml of beef stock
1 tablespoon of red wine vinegar
1 red pepper, deseeded and diced
1 green pepper, deseeded and diced
1 carrot, chopped
400g can of chopped tomatoes
2 tablespoons of freshly chopped parsley
Salt and freshly ground black pepper, to taste
Instructions
1. Place the beef cubes in the slow cooker. Add the onions, garlic, tomato paste, paprika, oregano, cumin, olive oil, beef stock, vinegar and a generous amount of salt and pepper. Stir to combine.
2. Cover and cook on low heat for 6-8 hours, or until the beef is tender.
3. Add the red pepper, green pepper, carrot, chopped tomatoes and parsley. Stir to combine and cover. Cook for a further 30 minutes.
4. Serve the goulash with boiled potatoes or dumplings, and a side of freshly cooked vegetables.
Equipment
To make this slow cooker beef goulash recipe, you will need a slow cooker, a sharp knife, cutting board, large spoon and measuring spoons.
Notes
You can also cook the goulash in a large pot on the stovetop. Cook the beef over a low heat for 1-2 hours, or until the beef is tender. Add the vegetables and cook for a further 30 minutes. The goulash can also be cooked in a pressure cooker. Reduce the cooking time to 30-45 minutes.
Nutrition
One serving of beef goulash provides approximately 402 calories, 20g of fat, 32g of protein, and 17g of carbohydrates. It also contains a good amount of Vitamin A, Vitamin C, Iron, and Calcium. This dish is a good source of energy and is a healthy and balanced meal for the whole family.
Conclusion
This delicious slow cooker beef goulash recipe is a great way to enjoy a hearty and comforting meal. It is easy to prepare and makes a great dinner for the whole family. The slow cooker ensures that the beef is cooked slowly and slowly, resulting in tender, flavorful meat. The goulash is served with a side of boiled potatoes or dumplings, and it is a wonderful way to enjoy a comforting and satisfying meal.
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