Deliciously Crispy Air Fryer Chicken Breasts Recipe

March 28, 2023 Post a Comment

Air Fryer Boneless Chicken Breast Recipe from airfried.com

Air fryers are the perfect kitchen appliance for making a quick and delicious dinner. The air fryer cooks chicken breasts to a golden brown and juicy perfection. Not to mention, chicken is a great source of protein and is easy to customize with spices and herbs. This air fryer chicken breast recipe will become a go-to for busy weeknights.

Ingredients

2 large chicken breasts
2 tablespoons oil (olive or avocado oil)
Salt and pepper to taste
Optional: herbs or spices of your choice

Instructions

1. Start by seasoning the chicken breasts with salt, pepper, and any herbs or spices you’d like.

2. Preheat your air fryer to 375°F.

3. Once the air fryer is preheated, lightly coat the chicken breasts in the oil. This helps create a nice crispy texture on the outside.

4. Place the chicken breasts in the air fryer basket. Make sure they are not touching each other.

5. Set the timer for 15 minutes and cook the chicken breasts.

6. After 15 minutes, check the temperature of the chicken breasts. The internal temperature should be 165°F. If the temperature of the chicken breasts is lower, reset the timer for an additional 3 minutes and check again.

7. Once the chicken is cooked through, remove from the air fryer and let rest for 5 minutes.

Equipment

You will need an air fryer for this recipe. Make sure to check the instructions for your specific air fryer for cooking times and temperatures.

Notes

This air fryer chicken breast recipe is great for making ahead of time. Once cooked, let the chicken breasts cool to room temperature before storing in the refrigerator. The cooked chicken can stay in the refrigerator for up to 4 days.

If you’d like to reheat the chicken breasts, place them in the air fryer at 375°F for 5-7 minutes or until heated through.

You can also use this recipe to cook frozen chicken breasts. Increase the cooking time to 20-25 minutes or until the internal temperature reaches 165°F.

Nutrition

This air fryer chicken breast recipe contains approximately 160 calories and 6.5g of fat per serving. It is a great source of protein and is low in carbohydrates.