Cooking Fresh Pinto Beans Recipe

March 31, 2023 Post a Comment

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Description

Cooking fresh pinto beans is a great way to enjoy a nutritious and delicious dish. Pinto beans are a type of legume that is high in fiber, protein, and other essential nutrients. They are extremely versatile and can be cooked in many different ways. This recipe is a simple and easy way to cook fresh pinto beans and make a hearty and flavorful dish.

Ingredients

2 cups fresh pinto beans

1 tablespoon olive oil

1 onion, diced

3 cloves garlic, minced

1 teaspoon ground cumin

1 teaspoon smoked paprika

1 teaspoon chili powder

1 teaspoon dried oregano

1 teaspoon salt

1/2 teaspoon black pepper

3 cups vegetable broth or water

1/4 cup chopped fresh cilantro, for garnish

Instructions

1. Begin by rinsing and sorting the pinto beans. Discard any broken beans or debris. Place the beans in a large bowl and cover with cold water. Let the beans soak overnight or at least 8 hours. Drain and rinse the beans before cooking.

2. Heat the olive oil in a large pot over medium-high heat. Once the oil is hot, add the onion and garlic. Sauté for 3-4 minutes, until the onion is softened and fragrant.

3. Add the cumin, smoked paprika, chili powder, oregano, salt, and pepper. Stir to combine. Sauté for 1-2 minutes until the spices are fragrant.

4. Add the drained and rinsed pinto beans to the pot. Pour in the vegetable broth or water. Stir to combine.

5. Bring the mixture to a boil, then reduce the heat to low. Simmer, covered, for 1-2 hours until the beans are tender. Stir occasionally and add more water as needed.

6. Once the beans are tender, season with additional salt and pepper to taste. Serve warm, garnished with fresh cilantro. Enjoy!