Cooked Corn Recipe
Description
Corn is a great addition to any meal. It can be cooked in a variety of ways, from roasting to boiling, and it has a unique flavor that adds a great deal to any dish. This cooked corn recipe is an easy and delicious way to enjoy corn. The simplicity of the ingredients and the straightforward instructions make this a great dish for beginners or experienced cooks alike. The combination of sweet corn, butter, and herbs makes for a delicious side dish that can be enjoyed with any main course.
Ingredients
This cooked corn recipe calls for a few simple ingredients. You will need six ears of corn, one tablespoon of butter, one tablespoon of chopped fresh herbs (such as parsley, chives, or thyme), one teaspoon of salt, and one quarter teaspoon of freshly ground black pepper.
Instructions
To begin, husk the corn, removing all of the outer leaves. Next, rinse the corn under cold water and then cut the kernels from the cob. Place the kernels in a medium-sized saucepan and cover them with cold water. Place the saucepan over medium heat and bring the water to a boil. Once the water is boiling, reduce the heat to low and simmer for five minutes.
After five minutes, add the butter, herbs, salt, and pepper to the saucepan. Stir to combine and then simmer for five more minutes. The corn should be tender after ten minutes of cooking. Once the corn is cooked, remove the saucepan from the heat and drain off any remaining liquid.
Equipment
To make this cooked corn recipe, you will need a medium-sized saucepan and a sharp knife. The saucepan should have a tight-fitting lid, as this will help to keep the corn from spilling out. A sharp knife is necessary for husking and cutting the corn kernels from the cob.
Notes
This cooked corn recipe can be served as a side dish with any main course, or it can be enjoyed as a snack. You can also add other ingredients to the saucepan, such as garlic, onions, or peppers. If you prefer a creamier texture, you can add a tablespoon of cream or half-and-half to the corn as it cooks.
Nutrition
Corn is a great source of dietary fiber, vitamins, and minerals. It is also low in fat and calories, making it an excellent choice for those watching their weight. One serving of this cooked corn recipe provides approximately 110 calories, two grams of fat, three grams of dietary fiber, four grams of protein, and 20 percent of the recommended daily allowance of vitamin A.
In addition to its nutritional benefits, corn is also a good source of antioxidants, which can help protect the body from free radical damage. Corn is also known to have anti-inflammatory properties, making it a beneficial food for those with chronic inflammatory conditions.
Overall, this cooked corn recipe is a great way to enjoy the flavor and nutrition of corn. The simple ingredients and straightforward instructions make it an easy and delicious side dish that can be enjoyed with any main course.
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