Best Chicken Bone Broth Recipe Slow Cooker
Description
Bone broth is a nourishing and healing food that has been around for centuries. It is made by simmering bones and other ingredients in water for an extended period of time. This slow cooker chicken bone broth recipe is easy to make and packed with nutrients and minerals. Bone broth is an excellent source of protein, collagen, minerals, and other essential nutrients that are essential for good health. It is also a delicious and flavorful addition to any meal. This recipe will yield a nutrient-packed, savory broth that you can use in a variety of recipes.
Ingredients
This recipe requires a few simple ingredients: 1 pound of chicken bones (thighs, wings, or backs are all great choices), 1 onion, 2 carrots, 2 celery stalks, 2 cloves of garlic, 1 teaspoon of peppercorns, 2 bay leaves, 1 teaspoon of sea salt, and 8 cups of water. You can also add other herbs and spices for added flavor if desired.
Instructions
To begin, place the chicken bones into the slow cooker. Add the onion, carrots, celery, garlic, peppercorns, bay leaves, and sea salt to the slow cooker. Fill the slow cooker with 8 cups of water and stir to combine all ingredients. Cover the slow cooker and set it to low heat. Let the broth simmer for 8-10 hours, or overnight if desired.
Once the broth has finished cooking, remove it from the slow cooker and strain it through a fine-mesh sieve. Discard the solids and reserve the broth. You can store the broth in an airtight container in the refrigerator for up to 4 days, or freeze it for up to 3 months.
Equipment
In order to make this bone broth recipe, you will need a slow cooker, a fine-mesh sieve, an airtight container, and an optional freezer-safe container.
Notes
This recipe is easily customizable. Feel free to add your favorite herbs and spices to enhance the flavor. You can also substitute other types of bones for the chicken bones. You can also use vegetable scraps such as onion skins, carrot tops, and celery leaves for added flavor.
Nutrition
This slow cooker chicken bone broth is a great source of protein, collagen, and minerals. The exact nutrition information will vary depending on the ingredients used. One serving of this broth is estimated to contain about 10 grams of protein, 2 grams of fat, and 5 grams of carbohydrates.
Bone broth is also a great source of minerals such as calcium, magnesium, phosphorus, and potassium. It is also rich in amino acids such as glycine, proline, and glutamine. These nutrients are essential for good health and can help support the immune system, digestion, and joint health.
In addition to its nutritional benefits, bone broth is also a delicious and flavorful addition to any meal. Enjoy it as a warm beverage, use it as a base for soups and sauces, or add it to your favorite recipes as a flavorful and nourishing ingredient.
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